Own Mornings

Start your day inspired.

Empowering people to craft a healthy, well-balanced morning routine that will set them up for success.

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  • Morning Inspiration

    Set the rest of your day up for success.

    Get Inspired
    A young man jogging early in the morning.

  • Morning Guidance

    Craft a well-balanced morning routine.

    Discover more.
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Latest Posts

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  • September 14, 2023

    How To Create A Billionaire Morning Routine Customized For You

    Unlock the pathway to success, your way! Tailor practices to fit your life, boost productivity, and ignite success. Your customized blueprint awaits.  

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    in Diet and Workout

    morning alarm clock

  • September 14, 2023

    What to Eat Before Running in the Morning

    The rhythmic sound of your footsteps hitting the pavement in the early morning hours can be both invigorating and soothing. Whether you’re a seasoned runner or just starting your fitness…

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    in Diet and Workout

    lady with a healthy foods

  • September 14, 2023

    Waking up tired after 8 hours of sleep?

    Are you still waking up tired after 8 hours of sleep? Learn more about the reasons why and how to fix it!  

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    in Morning Motivation

    waking up tired

  • August 29, 2023

    Benefits Of Running In The Morning

    Discover the life-changing benefits of running in the morning. Make the most of your day by starting it with a morning run! Click through to learn more. 

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    in Morning Motivation

    A couple running in the morning

  • November 15, 2022

    15 Motivation Tips to Get Up in the Morning

    Are you finding it difficult to get up in the mornings? Looking for motivation? Keep reading for 15 amazing tips to get you out of bed.  

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    in Morning Motivation

    man and woman in bed in the morning
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Writers

Our writers are on-the-ground experts that provide real life experiences, and guidance on how to craft a healthy and well-balanced morning routine. 

  • Mackenzie Heath

    Mackenzie Heath

    Mackenzie is a healthcare professional and works towards using technology to make meaningful improvements to people's health and wellness. When she’s not working, she’s traveling, or busy planning her next getaway. She loves finding those hidden gems and off-the-beaten-track locations while traveling. She knows how important it is to make wellness part of your everyday morning routine.

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  • Iain Graham

    Iain Graham

    Writer

    Iain Graham is an avid traveler and wellness fanatic. Born in Canada, Iain lived in Southern & Eastern Africa for 15 years as a child before moving back to Canada in 2006 and settling in Toronto. He caught the travel bug early on and has now traveled to nearly 50 countries. Iain is dedicated to discovering and guiding other people towards crafting the best morning routine possible.
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  • Ben Dankiw

    Ben Dankiw

    Founder

    Ben is an entrepreneur at heart. He runs businesses across North America, Central America, and Africa and amongst travel and work lives a busy lifestyle. As a digital nomad working across the globe, he knows how important it is to maintain a healthy well-balanced morning routine. Throughout his journey he started taking a keen interest in his morning routine and is helping build a community of equally passionate morning enthusiast to learn, support, and grow together.

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  • Chad Allard

    Chad Allard

    Writer

    Chad is a versatile writer, editor, content creator, brand specialist, and devoted father living in Southern Ontario. In addition to copywriting for dozens of businesses and brands, Chad is also a novelist who publishes books under the pen name G.J. Allard.
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  • Hailey Parliament

    Hailey Parliament

    Hailey is passionate about wellness, health and being mindful about soaking up every moment. Whether you find her writing, hiking, camping or planning her next adventure – you can be sure she’s keeping personal and ecological wellness at the centre of all that she does. 
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  • Bennie Hermanus

    Bennie Hermanus

    Bennie, a travel and wellness writer, seamlessly combines his health and wellness background with a passion for exploration. Through evocative storytelling, he reveals the transformative power of travel on mind, body, and soul, inspiring readers to embark on wellness journeys.
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Tips + tricks

Our community members share their favorite tips on a well-balanced morning routine.

Get up early and make sure you do your morning workout. No excuses. The feeling of crushing your morning workout routine is way better than sleeping in could ever be.

– Peter Palarchio

I love to keep my morning activities and the order I perform them flexible but have fundamentals built into my routine. Movement - Read/Watch Content - Creative Thinking - Breakfast. Sometimes it's a walk, sometimes it's a 45 min HIIT on the bike, I keep those things fluid based on my sleep.

– Ben Dankiw

About Own Mornings

Our mission

is to inspire people to craft a healthy, well-balanced morning routine that will set them up for success. We share real-life experiences and tips from our community on how to incorporate the ultimate healthy tips/tricks/products into their daily morning routine. 

Our promise 

We value quality, forward thinking, and pushing the boundaries to deliver great content to our community.

We're making Own Mornings a global hub for driven, successful people looking to maintain a healthy lifestyle, and our audience's wellness will always be at the core of every topic we discuss, and the center of our focus.

We'd love to hear from you

Your suggestions inspire us to guide our community. Share your thoughts and help others live their best healthy lives, always with the best morning routine in mind.